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AICR Healthy Recipes - Breakfast

Creamy Quinoa Oat Porridge
Creamy Quinoa Oat Porridge
This hearty porridge combines oats and quinoa for a healthy breakfast boost of fiber and protein.

Apricot Pecan Bars
Apricot Pecan Bars
Unlike many packaged granola bars, our recipe contains whole grain oats, loaded with soluble fiber, selenium and B vitamins.

Spanish Omelet
Herbed Spanish Omelet
This week’s recipe is a delicious brunch favorite that packs protein, B-vitamins and cancer-protective phytochemicals.

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