September 2018 | Issue 146
Crisp and cool, autumn weather can inspire you to get active. Moving your body daily plays an important role in lowering your risk for cancer and boosting your overall health. Some research shows two factors that can contribute to long-term success: peer support and accountability. Take a look inside the world of Park Run, a community event that offers both.
Every year, AICR turns to top researchers in cancer prevention to help decide which new projects to fund. Take a look behind the scenes at this year’s panel and the cutting-edge projects we’re discussing.
The benefits of a Mediterranean diet and post-treatment yoga programs are the focus of this month’s special “Ask the Dietitian” all about living well after cancer. If you’ve got questions, our registered dietitian Karen Collins has your answers.
A healthy morning meal is the perfect chance to add a variety of nutritious foods to your kids' day. Try one of these simple recipes filled with cancer-fighting fiber, protein and fruit to make sure your kids (and you!) have plenty of energy until lunchtime.