Mushroom Barley Soup
This combination of mushrooms, barley and carrots makes for a soup packed high in vitamin B6 and packed with fiber. Enjoy this recipe as a comforting...
Try our wide variety of delicious, healthy recipes created with cancer prevention in mind, whether you're a new cook or an experienced chef. We guarantee that all of our recipes have been created under the AICR Recommendations for Cancer Prevention and fits the New American Plate Model.
Containing Cancer fighting foods, our recipes are perfect as part of a well-balanced diet, and they are suitable recipes for cancer patients.
A healthy meal follows the New American Plate’s 2/3-1/3 model. The New American Plate is AICR’s plate visual to help lower your risk for cancer and other chronic diseases and manage your weight. The focus of the New American Plate is that 2/3 (or more) of your plate includes vegetables, fruits whole grains or beans and 1/3 (or less) of your plate comes from animal protein.
Use some of our healthy recipes as part, or all, of your meals. Each recipe is specifically crafted to support cancer prevention and survival and follows AICR’s cancer prevention recommendations.
There is no one food that can protect you from cancer by itself. However, research has shown that certain food types contain vitamins, minerals and phytochemicals that, when eaten together, can help to prevent cancer. Eating and drinking a wide variety of these cancer fighting foods can lower your risk of developing many cancers.
A variety of fruits, vegetables, nuts and pulses possess these anti-cancer effects and have been included in our recipes to help you to lower your risk for many cancers.
Cancer treatment often comes with some unwelcomed side effects such as weight loss, fatigue or nausea. Whether your symptoms are directly or indirectly related to food, what you eat can have a huge impact on how you feel and could make your treatment more bearable.
Our healthy recipes are perfect for cancer patients as they are high in fruits, vegetables, whole grains and beans: all foods bursting with vital fiber, vitamins, minerals and phytochemicals to help you in your fight against cancer.
AICR’s recipes are specially crafted to support cancer risk reduction and survival. Our recipes feature delicious cancer protective ingredients and uses AICR’s Foods that Fight CancerTM, incorporate AICR’s 10 Cancer Prevention Recommendations and fit the New American Plate model. Take a look at AICR recipe guidelines here.