AICR Recipes

Stay hydrated and get in some extra calories with this easy-to-make drink that beats the socks off commercial grape juices. No need for a juicer or...

Keep this recipe handy for your Thanksgiving leftovers. A healthy combination of plant-based, cancer-fighting foods and leftover turkey easily turns...

Sweet, succulent pineapples are perfect for making this refreshing Mexican side dish. Similar to a salsa, pico de gallo pairs great with grilled...

Chilaquiles are a traditional Mexican skillet dish made of tortillas simmered in sauce or salsa. This healthy meatless version also includes...

Homemade nachos are the perfect comfort food for a festive appetizer or a summer get-together. Fresh salsa, protein-rich beans, and colorful avocado...

This elegant salad is a blend of spinach, arugula, kale and other baby greens. These dark, leafy greens offer a range of nutrients including fiber,...

Banana bread is a classic comfort food that takes full advantage of the tradition of reserving over-ripe bananas for a delicious treat...

Grilling fruits is a delicious way to eat more fiber, nutrients and cancer-protective compounds. What’s more, you don’t have to worry about the...

Having healthy snacks on hand can help fight hunger throughout the workday. This easy, portable mix is quick to make and lasts all week...