AICR Recipes

Creamy pasta meets nutrition-packed kale in this recipe for the ultimate side dish. Kale’s popularity is rising, and with good reason – it’s...

Banana bread is a classic comfort food that takes full advantage of the tradition of reserving over-ripe bananas for a delicious treat...

A healthy morning meal is a great chance to start your day with a variety of healthy foods. This flavorful take on the bagel lox features a...

Add a confetti of color and flavor pizzazz to your plate with this simple recipe. This dip is packed with vegetables and can be used to intensify the...

Buddha bowls—light, healthy meals comprised of a whole grain, lots of vegetables, a healthful protein source, and a flavorful sauce—are all the...

A stir-fry is a quick and healthy way to cook a delicious, plant-based meal. The moderately high heat allows for speedy cooking so vegetables become...

Mushrooms are a nutrient dense food. Low in calories, they are high in phytochemicals, including terpenes, which are being studied for their...

Chicken soup may be a winter staple, but zesty lime and fresh avocado can easily dress this dish up for a rainy summer day. This recipe features a...

These savory salmon kabobs offer the great flavor of barbeque without having to fire up the grill. They are rich in omega-3 fatty acids, an...