When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Recommendations for Cancer Prevention.

Nutritional Label

Nutrition Facts Label Serving Size Nutrition Facts Label Calories Nutrition Facts Label 9 Nutrition Facts Label Total Fat Nutrition Facts Label Saturated Fat Nutrition Facts Label Trans Fat Nutrition Facts Label Cholesterol Nutrition Facts Label Sodium Nutrition Facts Label Total Carbohydrate Nutrition Facts Label Dietary Fiber Nutrition Facts Label Sugars Nutrition Facts Label Protein Nutrition Facts Label Vitamin A Nutrition Facts Label Vitamin C Nutrition Facts Label Calicum Nutrition Facts Label Iron

Guide to the Nutrition Facts Label

This Nutrition Facts label is for a particular brand of macaroni and cheese. It would normally appear on the back of the package. The numbers and percentages on it are significant. They tell you whether this brand of macaroni and cheese is a good food choice for you as part of your overall diet on any given day.

This page shows you how to compare numbers on a single label and then how to compare corresponding numbers between labels. These comparisons enable you to make informed food choices for better health.

As you click on each line a explanation for that item will open. Click away from the box to close it.

Health Professionals, you can order The AICR Guide to the Nutrition Facts Label in bulk quantities for your clients.

Cancer Health Check:

Are you doing everything you can to protect yourself?