Healthy Diet
What you put into your body plays a huge
role in your health. Learn how a nutritious
diet can help you prevent cancer.
Healthy Lifestyle
Take care of your body! Find out how
moderate physical activity can reduce
your risk for cancer.
Improve your diet, nutrition, physical activity and weight for lower
cancer risk and better overall health.
“AICR’s cancer prevention recommendations on diet and exercise”
“allowed our class to really become a healthy living class geared toward preventing and lowering risk of getting certain cancers. We now have a cohesive program that dives into how certain nutrients, excess body fat, lack of physical activity and other exposures impact cancer risk.
Sarah Merritt
Program Manager
University of Rochester’s Center for Community Health & Prevention”