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Issue 48 | August 2010
Icon: Cancer Prevention Spotlight On...
Getting Active and Preventing Breast Cancer
The dog days of summer are upon us, but don’t let that stop you from getting active. New research shines a light on just how beneficial physical activity can be, especially when it comes to preventing breast cancer.
Woman walking on the beach
Icon: Diet Spotlight On...
Replenish and Refresh: Top Thirst Quenchers for Summer Workouts
Glass of Water
 Whether your summer workout is a daily walk around the neighborhood or a marathon, stay hydrated with the beverage that matches your activity.
Icon: Diet ASK THE RD
The Meat of the Matter: How Much Protein?
Confused about how much protein you should be getting? Our RD breaks down the basics–why we need it, how much to have and where to get it.
Icon: AICR in the Community AICR in the Community
Michaywé Pines for Research
Older Man Teeing Off
 June marked the second annual Michaywé Pines Charity Golf Tournament to benefit AICR. Participants hit the links and raised $8,000 for cancer research.
Icon: Diet FROM THE AICR TEST KITCHEN
No-Bake Watermelon Cake
Watermelon Cake
 Make a refreshing cake for dessert that requires neither flour nor eggs nor even a hot oven. This cool treat features fresh summer watermelon and enough creativity to get everyone talking.
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In this Issue:

August 2010 Quiz
What’s Your Guess?

How much do you know about protein, red meats, and the effects linked with a high-protein diet? Test your knowledge with AICR’s red meat quiz.

Take the Quiz!

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