Pink Recipes

The foods you choose every day are one of the most important factors in protecting you against cancer. Most Americans eat a diet that is far too high in meat and calories. Even more important is what the average diet lacks: a variety of vegetables, fruits, beans and other plant-based foods.

These plant-based foods give your body not only the nutrients it needs for good health, but an arsenal of compounds (phytochemicals) that help protect against naturally-occurring cancer risks you face every day.

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Pink Foods

  • Beets
  • Cherries
  • Strawberries
  • Raspberries
  • Red peppers
  • Pink grapefruit
  • Cranberries
  • Watermelon
  • Pomegranate
  • Guava
  • Red potatoes
  • Salmon
  • Red lentils
  • Shrimp
  • Red beans

The New American Plate Cookbook

The New American Plate: Recipes for a
Healthy Weight and a Healthy Life

Delicious food. Healthy food. They're one and the same—especially when the recipes are developed by AICR's cookbook team. AICR is proud to announce the publication of its treasure-trove of 200 recipes, which ravish the palate while helping you manage your weight and reduce the risk of disease.

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