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AICR Healthy Recipes - Pasta, Rice and Whole Grains

Pasta Salad with Tomatoes
Pasta Salad with Tomatoes
Whole-wheat pasta is rich in fiber and contains more nutrients than its refined counterpart.

Lemon Brown Rice Pilaf
Lemon Brown Rice Pilaf
Rice pilaf makes a great summer side dish. Whole-grain basmati rice is light and nutty and packed with cancer-protective fiber.

Quinoa Primavera
Quinoa Risotto Primavera
Take advantage of abundant spring vegetables with this colorful risotto that cooks in half the time of the traditional dish.

Vegetable Lasagna
Roasted Vegetable Lasagna
Don’t fret, lasagna lovers. Our runner-up recipe was just as delicious as our winner.

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