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WCRF/AICR
Global Network

AICR Healthy Recipes - Main Dishes

Southwest Vegetable Frittata
A delicious combination of vegetables, beans and eggs follow our cancer-protective proportions of plant and animal foods.

Maple Dijon Roasted Rutabaga
Maple Dijon Roasted Rutabaga
This recipe features rutabaga, a root vegetable that’s mildly sweet and incredibly versatile. Roasted to perfection with a tangy sweet...

Herb Roasted Turkey Breast with Vegetables
If you’re looking for an easier alternative to making a whole turkey for the holidays, try this simple one-pan roast...

Walnut-Encrusted Tilapia
fried fish with a healthy twist by baking fresh tilapia, coated in crushed walnuts and whole wheat bread crumbs

Pulled Pork Sandwich
Spicy BBQ Peach Pulled Pork Sandwiches
This sweet and spicy twist on traditional pulled pork sandwiches takes just 15 minutes to prep before simmering deliciously in...

Salad Nicoise
Salade Niçoise
This salad, originating in the French Riviera, is the perfect light summer entrée with a variety of nutrient-rich plant foods...

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