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AICR Healthy Recipes - Favorites

Watermelon Granita Thumbnail
Watermelon Granita
Watermelon packs vitamins C and A and lycopene, a potent antioxidant. It’s also a great food for weight control.

Gingerbread Thumbnail
Gingerbread
This beautifully light version of traditional gingerbread uses whole-wheat pastry flour to add fiber, vitamins and phytochemicals that regular white...

Blueberry Smoothie
Blueberry Blast Smoothie
Smoothies have many benefits beyond good taste; they can help you eat more fruits and vegetables, the foundation of a...

Lemony Shrimp Sorghum Risotto
This one-pot risotto features ancient grains, peas, and zesty lemon. Sorghum is an up-and-coming whole grain that packs plenty of...

apple cinnamon fruit leathers
Apple Cinnamon Fruit Leather
Fresh autumn apples, warm cinnamon spice and the natural sweetness of dates are all it takes to make these simple,...

Quick Oatmeal
Pumpkin Spice Overnight Oats
A quick and easy breakfast is the perfect way to start your day off on a healthy foot. These hearty,...

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