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AICR Healthy Recipes - Appetizers

Roasted Cauliflower
Roasted Cauliflower with Spiced Tomato Sauce
Gobi Manchurian is a popular Indian dish that calls for deep-frying heavily-spiced cauliflower. This healthy makeover keeps the spice and...

Thanksgiving Lightened Up: Kale, Squash & Pomegranate Salad
This colorful, nutrient-rich salad is savory but slightly sweet and is one of my favorite additions to a Thanksgiving meal....

Blackberry Baby Green Salad Thumbnail
Baby Greens with Blackberry Vinaigrette
This elegant salad is a blend of spinach, arugula and other baby greens. These dark, leafy greens are good sources...

Mushrooms and Barley Soup Thumbnail
Mushroom Barley Soup
This combination of mushrooms, barley and carrots makes for a high-fiber soup, rich in vitamin B6, terpenes, carotenoids. Research has...

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