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AICR Health @ Work

Fall 2013 | Issue 10 

In This Issue:

  1. Wellness at Work
  2. Time for Recess
  3. Science of Weight Loss
  4. 5 Bento Breakfasts
  5. Resistance Bands


Cancer Prevention Venn

1 Billion Shirts logo

If your office needs shirts for anything from an office event to a company softball team be sure to check out OneBillionShirts.org and choose AICR as your charity of choice.

OneBillionShirts.org creates a socially conscious way for customers to purchase t-shirts by donating 24 cents per shirt to a charity of the customer’s choice.

NAP Challenge

Sign up for the next
New American Plate Challenge!

 

Office Workers Group

Wellness at Work

According to the 2012 Kaiser Family Foundation and Health Research and Educational Trust 63 percent of companies with three or more employees that offer health benefits also offer at least one wellness program.


Rebecca V Nellis

Best Practice Profile: Time for Recess at KEEN Footwear

At KEEN Footwear, the old proverb, "All work and no play make Jack a dull boy," is taken seriously. So seriously, in fact, that the company has incorporated "recess" into its employees’ daily routine.


couch potato

In the Research Spotlight: The Science of Weight Loss

Researchers suggest that we may be more interested in pursuing our goal when aiming for a goal range as opposed to a single number because the high end meets our needs for a challenge, while the low end makes the goal attainable.


Bento Breakfast

Brown Bag:
5 Minutes to 5 Bento Breakfasts

Don’t have time to eat breakfast? Think again. Learn how you can make and take with you five 1-minute cancer-fighting breakfasts.


Woman Exercising with Restance Band

Working Out Without Breaking a Sweat

Resistance bands. They’re inexpensive, portable, and a simple way to get that daily dose of exercise to help you maintain your overall health and lower your risk of cancer.


Don’t forget to sign your office up to host a Pink on Purpose Event this October! With your help, we can have a greater impact on emerging breast cancer research, treatment interventions and prevention programs in labs, clinics, and communities across the country.

Learn more about our Pink on Purpose program.

Get Pink on Purpose. The American Institute for Cancer Research

Published on September 16, 2013

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Richard Ensminger

Richard K. Ensminger

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Ann Wrenshall Worley

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