December 2017 | Issue 137
New cancer research reports, Americans’ cancer risk awareness and plant-based diets proved to be AICR’s hot topics in 2017. Here we revisit these important findings and practical tips to help you take healthy steps toward a more cancer-protective lifestyle.
In a season of overindulgence, we’ve found just the right presents for a healthy, happy holiday. Peruse this gift guide for creative coverings, health hacks, single serving savers and much more.
ACSM just released their worldwide survey of fitness trends for 2018 and some of the findings may surprise you.
From office potlucks to family dinners, ‘tis the season for gathering around a medley of holiday foods. So, what will you bring to the party? Take our quiz to find out!
Robert Hess is a living ambassador for AICR’s prevention message and guidelines. From businessman and war veteran to survivor and non-profit leader, read all about Mr. Hess’ inspiring story.