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December 2017 | Issue 137

Research Update: Obesity and Cancer

New American Plate Although the science is clear that obesity increases cancer risk, not enough Americans are aware of the link or that they can take steps to reduce that risk.

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holiday table

Top 5 Cancer Prevention Stories of 2017

New cancer research reports, Americans’ cancer risk awareness and plant-based diets proved to be AICR’s hot topics in 2017. Here we revisit these important findings and practical tips to help you take healthy steps toward a more cancer-protective lifestyle.

obesity infographic

Healthy Gift List: Perfect Portions

In a season of overindulgence, we’ve found just the right presents for a healthy, happy holiday. Peruse this gift guide for creative coverings, health hacks, single serving savers and much more.

Nigel Brockton

New Fitness Trends to Try

ACSM just released their worldwide survey of fitness trends for 2018 and some of the findings may surprise you.

spices on a table

What Healthy Dish Should I Bring to the Party?

From office potlucks to family dinners, ‘tis the season for gathering around a medley of holiday foods. So, what will you bring to the party? Take our quiz to find out!

spices on a table

AICR Ambassador: A Cancer Survivor’s Journey

Robert Hess is a living ambassador for AICR’s prevention message and guidelines. From businessman and war veteran to survivor and non-profit leader, read all about Mr. Hess’ inspiring story.

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