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Eating to Prevent Heart Disease and Cancer
March 6, 2013 | Issue 116

Also In This Issue:

Dietary Vitamin D and Calcium: No Link to Breast Cancer Risk

More Magnesium Links to Lower Insulin Levels

Weight and Activity Links to Specific Colorectal Cancer


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In Brief:
Eat Healthy; Feel Happy

Eating plenty of fruits and vegetables every day not only protects against cancer, but it also may make you happier and more energetic for the day ahead, suggests a recent study.


Cancer Prevention Venn

Karen Collins

Eating to Prevent Heart Disease and Cancer

More people die of heart disease in this country than from any other cause – cancer ranks a close second. Can the same diet that reduces the risk of cancer also prevent heart disease? A new understanding of heart disease is showing it can, says AICR Nutrition Advisor Karen Collins.

 


Milk Jug 3 Brown Eggs

The largest study to date investigating whether dietary vitamin D and calcium intake reduces breast cancer risk has found what earlier evidence have also concluded: It doesn’t.


spinach leaves

A new study suggests that diets higher in magnesium can affect glucose and insulin levels of people with type 2 diabetes, who are at increased risk of certain cancers.


arm curl

A study suggests obesity and inactivity especially affect people with a certain type of cancer, a finding that provides a better understanding of how colorectal cancer develops and prevention strategies.

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