We know that making health-related changes and sticking to them can be a challenge: research suggests there are key behaviors that can help.
Over one third of all adults across the world – 1.46 billion people – are now obese or overweight, with the largest increase by far in the developing world, according to a new report.
Eating the healthiest diets on average cost about $550 more a year than the least healthy, according to a recent analysis of research.
Men who completed a bout of high-intensity running had increased activity in a reward-related brain area when seeing fruit and vegetable images compared to images of doughnuts or other high-calorie foods.
Published on January 8, 2014