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Following these evidence-based recommendations for cancer prevention links to reduced risk of the most common US cancers.
Aim for 30 minutes a day, in any way.
The empowering message of cancer prevention.
Nearly 50% of the most common cancers can be prevented.
How healthy eating, physical activity and being lean reduces the risk of the most common cancers that affect women.
Healthy eating, physical activity and being lean reduces the risk of the most common cancers that affect men.
The latest evidence from the AICR/WCRF Continuous Update Project now finds that overweight and obesity links to increased risk of eight cancers.
We know that physical activity reduces cancer risk. Emerging research suggests moving throughout the day may also. (PDF)